Workshops

Welcome to Jackie Frasch Counselling’s C.A.L.M. Wellness Retreats designed specifically for Amazing Women like you! Join us for transformative experiences focused on creating C.A.L.M. in your life. C.A.L.M. stands for Curiosity, Awareness, and Living Mindfully, these are the pillars that will guide you toward a more balanced and fulfilling life. Guided by Jackie Frasch, the mental health and wellness Counsellor, and expert facilitators, these retreats offer a nurturing space for self-exploration and personal growth. Immerse yourself in mindfulness practices, acquire practical tools for immediate implementation, and engage in group discussions to foster self-connection and build meaningful bonds with like-minded women. Join us for upcoming events and embark on a transformative journey with us. Discover the power of C.A.L.M. in your life today!